Frequently Asked Questions

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For more than two decades, I've dedicated myself to assisting children, adolescents, young adults, and families. My educational and professional background includes education, psychology and business. My extensive range of experiences has equipped me to effectively engage with diverse populations. Central to my approach is the customization of my services to suit each client's unique needs and circumstances.

Embarking on the journey of change requires courage. My role is to offer unwavering support throughout this process, ensuring that our collaborative efforts are not only beneficial but also enduring and sustainable.

Yes, I offer both in-person and virtual coaching sessions to accommodate the needs and preferences of my clients.

Coaching and therapy operate within distinct paradigms. While each practitioner brings their unique approach, therapy typically addresses past emotional challenges, whereas coaching starts from the premise that clients are fundamentally capable and concentrates on their current state, desired goals, and the steps to achieve them. Coaching tends to emphasize action, guiding clients through a process of self-discovery where they actively participate in crafting the path toward personal transformation.

Working with a coach offers a nurturing environment where you can delve into your parenting approaches, beliefs, and methods. Through this process, you'll uncover recurring patterns in your parenting style and gain insight into how they impact your child.

Within coaching, you'll acquire skills to respond thoughtfully rather than reactively to your child's behavior. You'll develop strategies to navigate stress, resolve conflicts, and foster effective communication with your child. 

Working with a coach emphasizes self-care. Recognizing that prioritizing your well-being isn't selfish but essential, it equips you to better attend to your child's needs by maintaining your own mental health.